Welcome
Embracing Health
Build the healthy life you deserve!
About
Lifestyle Guidance
My own health journey led to lifestyle choices which vastly improved my health and has provided me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. I work with you as an individual, not a typical case, using methods that naturally support your body.
My name is Lisa Hurley and I am a certified Health, Life and Transformational Coach. I believe in creating a diet that meets you where you are currently in your health journey. As your dietary needs change, I will work with you to make changes to your diet that are best for your body. My goal is not only to assist in dietary changes, but to improve your overall health, which includes mental and emotional wellbeing. All of our body systems are connected, therefore, if one is not functioning optimally, the chances are that other areas also need attention. Together we will find ways to reduce your stress level and create a life that is balanced and satisfying. Contact me now to take the first step towards radiant health.
Wellness Experience
Extensive training in life and health coaching allows me to guide you. I am a Certified Life, Health & Transformational Coach. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
Health Coaching
I help overwhelmed professionals suffering from digestive dis-ease revive their gut health so they can feel relaxed & energized! I support and educate people with autoimmune disease so they can understand this illness and regain overall health and vitality.
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New Health Model
Having a Health Coach is, in fact part of the new health model. Statistics show that 1 in 5 people will die from a chronic disease, diabetes, and/or obesity-related illnesses if they continue to follow a non-healthy lifestyle. Without guidance from a Health Coach, these patterns will remain unchanged. Clients that are engaged in health coaching experience a 25% decrease in symptoms related to health problems. Studies have repeatedly shown the clinical effectiveness of Lifestyle Health Coaching through evidence-based approaches, with noted positive outcomes.
Life Coaching
A life coach guides a person in identifying their strengths, developing them, and creating personal and professional goals. Do you feel stuck in your relationship, or have a desire to find a new partner, do you want guidance with finances, desire a deeper spiritual connection, or want to discover a new career path?? These are a few of the ways a life coach can support you in creating a life with purpose and greater meaning.